Competition Corner

A Ballsy Climb (Solo Scaled)

Equipment needed
- Pull-Up Rig
- Wall Balls (20/14)
FORMAT : Ladder for Rds + Reps (10 min)
- SCORE
-- Total Reps
- TIE BREAKER
-- Time Stamp (after last set of Wall Balls)
Description :
SOLO Scaled - * 5+1 *
A) Surrender Burpees
B) Pull-Ups
C) Wall Balls (20/14) (10')
(MODIFIED)
B) Jumping Pull-Ups
(MIN WORK REQUIRED)
= Finishing 54+ reps (Finishing Round 7)