Competition Corner

#octopen 1 Rx

Rx Workout #1 | “Grettel”
10 Rounds for time
3 Clean and Jerks (135/95)
3 Bar over burpees
55+ Rx Workout #1 | “Grettel”
10 Rounds for time
3 Clean and Jerks (95/65)
3 Bar over burpees