Competition Corner

#octopen 1 Scaled

Scaled Workout #1 | “Grettel”
10 Rounds for time
3 Clean and Jerks (95/65)
3 Bar over burpees
55+ Scaled Workout #1 | “Grettel”
10 Rounds for time
3 Clean and Jerks (75/55)
3 Bar over burpees