Competition Corner
#octopen 1 LITE

Déroulé
Lite Equipment Workout #1 | “Grettel” 10 Rounds for time 6 Alt. Hang Clean and Jerks (@DB any weight available) 3 Burpee over DB
Competition Corner

Déroulé
Lite Equipment Workout #1 | “Grettel” 10 Rounds for time 6 Alt. Hang Clean and Jerks (@DB any weight available) 3 Burpee over DB