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#octopen 2 LITE

Athlète pendant un WOD avec wall walk

Déroulé

Lite Equipment Workout #2
12:00 AMRAP
2 Wall Walks
4 V-ups
4 Single Arm Suitcase Deadlifts (each side) (2 to each side)
2 Wall Walks
8 V-ups
8 Single Arm Suitcase Deadlifts (4 to each side)
2 Wall Walks
12 V-ups
12 Single Arm Suitcase Deadlifts (6 to each side)
2 Wall Walks
16 V-ups
16 Single Arm Suitcase Deadlifts (8 to each side)
2 Wall Walks
20 V-ups
20 Single Arm Suitcase Deadlifts (10 to each side)
And so on...
2/24/24, 2/28/28, 2/32/32... Until the 12 minute mark.