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Competition Corner

25.1 Teams - Online Qualifier

Athlète pendant un WOD avec burpee box jump-over
25.1 TEAMS - ONLINE QUALIFIER
FOR TIME:
60 SYNCHRO DB SNATCH 60
30 SYNCHRO BOX JUMP OVER 90
40 SYNCHRO DB SNATCH 130
20 SYNCHRO BOX JUMP OVER 150
20 SYNCHRO DB SNATCH 170
10 SYNCHRO BOX JUMP OVER 180
TIME CAP: 10'
Synchro is the 3 athletes during the entire test
ℹ️ Más información sobre estándares y flujos de movimiento:
RULEBOOK
ℹ️ More details on movement standards and workout flow:
RULEBOOK