Competition Corner

3 HEADED DOG PRESENTED BY EXPLODE

Men's Team
FOR TIME - RELAY
Athlete 1:
18 RMU
20 Cal. Row
6 Snatch
Athlete 2:
15 RMU
20 Cal. Row
9 Snatch
Athlete 3:
12 RMU
20 Cal. row
12 Snatch
Time Cap: 15:00 min
Barbell Weight: 80 kg
Scaled Team
FOR TIME - RELAY
Female:
20 Pull Ups
14 Cal. Row
6 Snatch
Male 1:
20 CTB
20 Cal. Row
9 Snatch
Male 2:
12 BMU
20 Cal. row
12 Snatch
Barbell Weight: 50/35 kg