Competition Corner

25.2 - Upper 1pt

Adaptive CrossFit Open 25.2- Upper 1pt
Rx:
For time:
21 Jumping pull-ups
42 Double-Unders
21 Thrusters (weight 1)
18 Jumping Chest-to-Bar Pull-Ups
36 Double-Unders
18 Thrusters (weight 2)
15 Single Arm Ring Rows
30 Double-Unders
15 Thrusters (weight 3)
Women: 45, 55, 60 lb (20, 25, 27 kg)
Men: 65, 85, 95lb (29, 38, 43 kg)
Time cap: 12 minutes
Scaled:
For time:
21 Jumping Pull-Ups
42 Single-Unders
21 Thrusters (weight 1)
18 Jumping Pull-Ups
36 Single-Unders
18 Thrusters (weight 2)
15 Jumping Pull-Ups
30 Single-Unders
15 Thrusters (weight 3)
Women: 25, 35, 45 lb (10, 15, 20 kg)
Men: 45, 55, 75lb (20, 25, 34 kg)
Time cap: 12 minutes
For Work Flow, Equipment, Floor Plan, Movement Standards, and Video Submission requirements see your division's scorecard.