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25.2 - Upper 2pt

Athlète pendant un WOD avec double-unders

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Adaptive CrossFit Open 25.2- Upper 2pt
Rx:
For time:
21 Pull-Ups
42 Double-Unders
21 Thrusters (weight 1)
18 Alt Pistols
36 Double-Unders
18 Thrusters (weight 2)
15 Chest-to-Bar Pull-Ups
30 Double-Unders
15 Thrusters (weight 3)
Women: 55, 65, 75 lb (25, 29, 34 kg)
Men: 85, 105, 120lb (38, 47, 54 kg)
Time cap: 12 minutes
Scaled:
For time:
21 Jumping Pull-Ups
42 Single-Unders
21 Thrusters (weight 1)
18 Jumping Pull-Ups
36 Single-Unders
18 Thrusters (weight 2)
15 Jumping Pull-Ups
30 Single-Unders
15 Thrusters (weight 3)
Women: 35, 45, 55 lb (15, 20, 25 kg)
Men: 55, 75, 95lb (25, 34, 43 kg)
Time cap: 12 minutes
For Work Flow, Equipment, Floor Plan, Movement Standards, and Video Submission requirements see your division's scorecard.