Competition Corner

25.2 - Lower BK

Adaptive CrossFit Open 25.2 Lower BK
Rx:
For time:
21 Pull-Ups
21 Double-Unders
21 Thrusters (weight 1)
18 Chest-to-Bar Pull-Ups
18 Double-Unders
18 Thrusters (weight 2)
15 Bar Muscle-Ups
15 Double-Unders
15 Thrusters (weight 3)
Women: 45, 55, 60 lb (20, 25, 27 kg)
Men: 65, 85, 95lb (29, 38, 43 kg)
Time cap: 12 minutes
Scaled:
For time:
21 Jumping Pull-Ups
21 Single-Unders
21 Push Press (weight 1)
18 Chin-Over Pull-Ups
18 Single-Unders
18 Push Press (weight 2)
15 Chest-to-Bar Pull-Ups
15 Single-Unders
15 Push Press (weight 3)
Women: 35, 45, 55 lb (15, 20, 25 kg)
Men: 55, 75, 95lb (25, 34, 43 kg)
Time cap: 12 minutes
For Work Flow, Equipment, Floor Plan, Movement Standards, and Video Submission requirements see your division's scorecard.