Competition Corner

25.2 - Neuro Major

Adaptive CrossFit Open 25.2 Neuro Major
Rx:
For time:
21 Jumping Pull-Ups
21 Line Hops
21 Push Press (weight 1)
18 Jumping Chest-to-Bar Pull-Ups
18 Line Hops
18 Push Press (weight 2)
15 Single-Arm Ring Rows
15 Line Hops
15 Push Press (weight 3)
Women: 35, 40, 45 lb (15, 18, 20 kg)
Men: 55, 65, 75lb (25, 29, 34 kg)
Time cap: 12 minutes
Scaled:
For time:
21 Jumping Pull-Ups
21 Line Hops
21 Push Press (weight 1)
18 Jumping Pull-Ups
18 Line Hops
18 Push Press (weight 2)
15 Jumping Pull-Ups
15 Line Hops
15 Push Press (weight 3)
Women: 25, 30, 35 lb (11, 13, 15 kg)
Men: 35, 40, 45lb (15, 18, 20 kg)
Time cap: 12 minutes
For Work Flow, Equipment, Floor Plan, Movement Standards, and Video Submission requirements see your division's scorecard.