Competition Corner

25.2 - Standing Diagnosed

Adaptive CrossFit Open 25.2 Standing Diagnosed
Rx:
For time:
21 Pull-Ups
42 Double-Unders
21 Thrusters (weight 1)
18 Chest-to-Bar Pull-Ups
36 Double-Unders
18 Thrusters (weight 2)
15 Bar Muscle-Ups
30 Double-Unders
15 Thrusters (weight 3)
Women: 65, 75, 85 lb (29, 34, 38 kg)
Men: 95, 115, 135lb (43, 52, 61 kg)
Time cap: 12 minutes
Scaled:
For time:
21 Jumping Pull-Ups
42 Single-Unders
21 Thrusters (weight 1)
18 Chin-Over Pull-Ups
36 Single-Unders
18 Thrusters (weight 2)
15 Chest-to-Bar Pull-Ups
30 Single-Unders
15 Thrusters (weight 3)
Women: 45, 55 lb, 65 lb (20, 25, 29 kg)
Men: 65, 85 lb, 105 lb (29, 38, 47 kg)
Time cap: 12 minutes
For Work Flow, Equipment, Floor Plan, Movement Standards, and Video Submission requirements see your division's scorecard.