Competition Corner
25.2 - Intellectual w/ CC

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Ouvrir le timerAdaptive CrossFit Open 25.2 Intellectual w/ CC Rx: For time: 15 Ring Rows 30 Single-Unders 15 Thrusters (weight 1) 15 Jumping Pull-Ups 30 Single-Unders 15 Thrusters (weight 2) 15 Pull-Ups 30 Single-Unders 15 Thrusters (weight 3) Women: 45, 55, 65 lb (20, 25, 29 kg) Men: 75, 85, 95 lb (34, 38, 43 kg) Time cap: 12 minutes Scaled: For time: 15 Ring Rows 30 Lateral Line Hops 15 Thrusters (weight 1) 15 Jumping Pull-Ups 30 Lateral Line Hops 15 Thrusters (weight 2) 15 Jumping Pull-Ups 30 Lateral Line Hops 15 Thrusters (weight 3) Women: 35, 45, 55 lb (15, 20, 25 kg) Men: 65, 75, 85 lb (29, 34, 38 kg) Time cap: 12 minutes For Work Flow, Equipment, Floor Plan, Movement Standards, and Video Submission requirements see your division's scorecard.