Competition Corner
25.2 - Intellectual w/o CC

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Ouvrir le timerAdaptive CrossFit Open 25.2- Intellectual w/o CC Rx: For time: 15 Ring Rows 30 Single-Unders 15 Thrusters (weight 1) 15 Jumping Pull-Ups 30 Single-Unders 15 Thrusters (weight 2) 15 Pull-Ups 30 Single-Unders 15 Thrusters (weight 3) Women: 55, 65, 65 lb (25, 29, 29 kg) Men: 95, 105, 115 lb (43, 47, 52 kg) Time cap: 12 minutes Scaled: For time: 15 Ring Rows 30 Single-Unders 15 Thrusters (weight 1) 15 Jumping Pull-Ups 30 Single-Unders 15 Thrusters (weight 2) 15 Pull-Ups 30 Single-Unders 15 Thrusters (weight 3) Women: 45, 55, 65 lb (20, 25, 29kg) Men: 75, 85, 95 lb (34, 38, 43 kg) Time cap: 12 minutes For Work Flow, Equipment, Floor Plan, Movement Standards, and Video Submission requirements see your division's scorecard.