Competition Corner

25.3 - Lower Minor

Adaptive CrossFit Open 25.3 - Lower Minor
Rx:
For time:
5 Wall Walk
50-cal Row
5 Wall Walk
25 Deadlift
5 Wall Walk
25 Cleans
5 Wall Walk
25 Snatch
5 Wall Walk
50-cal Row
Women: 155, 85, 65 lb (70, 38, 29 kg)
Men: 225, 135, 95lb (102, 61, 43 kg)
Time cap: 20 minutes
Scaled:
For time:
5 Partial Wall Walk
50-cal Row
5 Partial Wall Walk
25 Deadlift
5 Partial Wall Walk
25 Cleans
5 Partial Wall Walk
25 Snatch
5 Partial Wall Walk
50-cal Row
Women: 85, 65, 45 lb (38, 29, 20 kg)
Men: 135, 95, 65 lb (61, 43, 29 kg)
Time cap: 20 minutes
For Work Flow, Equipment, Floor Plan, Movement Standards, and Video Submission requirements see your division's scorecard.