Competition Corner
4 Min Drill 2C

Déroulé
Ouvrir le timer4 mins to establish 8 rep max front squat *Each partner will have a separate barbell in the rack to complete their 8 reps.
Competition Corner

Déroulé
Ouvrir le timer4 mins to establish 8 rep max front squat *Each partner will have a separate barbell in the rack to complete their 8 reps.