Competition Corner

9 Eagles

For time, 10’ cap time
20 Strict HSPU
20 Ring Pull ups
30 V-ups
150 DU
30 V-ups
20 Ring Pull ups
20 Strict HSPU
RX/Masters: Kipping HSPU - 100 DU
Scaled: HR Push Ups - 150 Single Unders - Ab mat sit ups