Competition Corner

12.29.63

12.29.1863
FOR TIME
12 RING MUSCLE UPS [SPLIT]
29 SYNCHRO THRUSTERS #155/105
18 SYNCHRO BAR MUSCLE UPS
63 CALORIE BIKE [SPLIT]
TIME CAP: 12:00 / 13:00
12.29.1863 [CAVALRY]
FOR TIME
12 DEVIL ROW [SPLIT] #50/35
29 SYNCHRO THRUSTERS #115/85
18 SYNCHRO BURPEE CHEST TO BAR PULL UPS
63 CALORIE BIKE [SPLIT]
TIME CAP: 12:00 / 13:00
12.29.1863 [INFANTRY]
FOR TIME
12 DEVIL ROW [SPLIT] #35/20
29 SYNCHRO THRUSTERS #95/65
18 SYNCHRO BURPEE JUMPING PULL UPS
63 CALORIE BIKE [SPLIT]
TIME CAP: 12:00 / 13:00