Competition Corner

23.3 FOUNDATIONS

For time:
5 bear crawls
50 jumping jacks
15 snatches
5 bear crawls
55 jumping jacks
12 snatches
5 bear crawls
60 jumping jacks
9 snatches
5 bear crawls
65 jumping jacks
6 snatches
♀35 lb*
♂45 lb*
Time cap: 12 minutes