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Competition Corner

"Endure" (Indy) Event #1 (Score #2)

Illustration MonWOD pour un WOD avec Echo Bike

Déroulé

For Time:
2000m Bike Erg
1000m Row Erg
(50) Burpee + 25ft Shuttle Run
1000m Row Erg
2000m Bike Erg
*22:00min Time Cap
Score #1: Time to Complete 2000m Bike + 1000m Row
Score #2: Finish Time for Total Workout