Competition Corner

"Nsync" (Indy) Event #3

RX Individuals
For Time:
15 Thrusters
15 Pull Ups
12 Thrusters
12 Chest To Bar
9 Thrusters
9 Bar Muscle ups
B.B. Weight: 115/75
Intermediate Individuals
For Time:
15 Thrusters
15 Pull Ups
12 Thrusters
12 Pull ups
9 Thrusters
9 Pull ups
B.B. Weight: 115/75