Competition Corner

"Echo" (Indy) Event #4

Intervals x 3 Rounds
2:00 Min Work, 1:00 Min rest
20/15 Cal Echo Bike
15 Toes To Bar
Max Reps Hang Cleans
Score Total Reps =
RX
B.B. Weight: 185/125
Intermediate
B.B. Weight: 135/85
Reps Round #1 =
Reps Round #2 =
Reps Round #3 =