Competition Corner

"Dumbbell Demise" (Indy) Event #5

For Time:
100ft Dual Dumbbell Walking Lunge
30 Dual DB Box Step Overs
15 Dual Db Devil Press
(RX =
100ft handstand walk)
(Intermediate
= 100ft Dual DB Weighted Lunge)
Time Cap: 10 Minutes
DB's 50s/35s, Box 24/20in