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Competition Corner

"Deja vu" Event #6 (Indy) (Score #2)

Athlète pendant un WOD au SkiErg

Déroulé

Part 1 For time:
25/18 Cal Ski-Erg
30 Kick Thru
400ft Sandbag Carry
30 Kick Thru
25/18 Cal Ski-Erg
Part 1: 10 Min Time Cap
(Rest 1:00 Minute After 10:00min Cap)
Part 2 For Time:
8 Sandbag Cleans
35 Drag Rope Du's
8 Sandbag Cleans
35 Drag Rope Du's
8 Sandbag Cleans
35 Drag Rope Du's
8 Sandbag Cleans
Part 2 : 9 Min Time Cap
RX Sandbag: 125lbs/100lbs
Intermediate Sandbag: 100lbs/75lbs ***(50 Drag Rope Singles)