Competition Corner

#1 Meet at the Bar (AMRAP)

16:00 AMRAP
50 Wall Balls
3 Bar Muscle Ups/ 9 Pull Ups
50 Burpees Over The Bar/ Burpees
2 Bar Muscule Ups/ 6 Pull Ups
50 Snatches
1 Bar Muscle Up/ 3 Pull Ups
^^^Athletes will rotate in order and tag when switching. Athletes must complete 1 rep before tagging out.