Competition Corner

'Da Bears' Hold

‘Da Bears’ Hold
Time Cap: 3 Minutes (Bracket Elimination Style)
RX (MM/FF)
For Time:
Partner 1:
9/7 Calorie Ski
Sled Pull (222/177#)
Sled Push (222/177#)
Run Back to Tag P2
Partner 2:
Bear Hug Hold Sandbag (150/100#)
Then Athletes Will Switch…
Partner 2:
9/7 Calorie Ski
Sled Pull (222/177#)
Sled Push (222/177#)
Run Back to Tag P1
Partner 1:
Bear Hug Hold Sandbag (150/100#)
Intermediate (MM/FF)
Time Cap: 3 Minutes (Bracket Elimination Style)
For Time:
Partner 1:
9/7 Calorie Ski
Sled Pull (177/147#)
Sled Push (177/147#)
Run Back to Tag P2
Partner 2:
Bear Hug Hold Sandbag (100/80#)
Then Athletes Will Switch…
Partner 2:
9/7 Calorie Ski
Sled Pull (177/147#)
Sled Push (177/147#)
Run Back to Tag P1
Partner 1:
Bear Hug Hold Sandbag (100/50#)