Competition Corner
ABS Championship - WOD 1

Déroulé
Ouvrir le timerAMRAP 12 mins Partner 1. 25 Wall Balls 20 lbs/14 lbs 10 Strict HSPU Partner 2. 30 Wall Balls 20 lbs/14 lbs 20 Kipping HSPU
Competition Corner

Déroulé
Ouvrir le timerAMRAP 12 mins Partner 1. 25 Wall Balls 20 lbs/14 lbs 10 Strict HSPU Partner 2. 30 Wall Balls 20 lbs/14 lbs 20 Kipping HSPU