Competition Corner

WOD 3 - Frangry -

Déroulé

Cap 8 mins
15 Thrusters 95/65, 75/55, 65/45
15 pull ups
12 Thrusters 135/95, 95/65, 75/55
12 C2B / Pull ups
9 Thrusters 165/125, 115/75, 95/65
9 Ring MU/ Pull ups