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Competition Corner

13.1 remix

Athlète pendant un WOD avec box jump

Déroulé

In 17 minutes complete as many reps as possible of the following:
30 BFB
30 Snatch 45/35
20 BFB
30 Snatch 75/55
10 BFB
30 Snatch 95/65
5 BFB
As many reps as possible in time remaining 115/75 (1 athlete)
*athletes are responsible for changing their own weights
*two foot jump is required but not 2 foot take off, meaning both feet must be in the air at the same time but do not have to leave or land at the same time