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Competition Corner

13.1 Remix

Athlète pendant un WOD avec box jump

Déroulé

In 17 minutes complete as many reps as possible of the following:
40 Synchro BFB (2 athletes)
40 Snatch 45/35lbs (1 athlete)
30 Synchro BFB (2 athletes)
40 Snatch 75/55 (1 athlete)
20 Synchro BFB (2 athletes)
40 Snatch 95/65 (1 athlete)
10 Synchro BFB
As many reps as possible in time remaining 115/75 (1 athlete)
*athletes can switch out working athlete/athletes at any time
*athletes are responsible for changing their own weights
*two foot jump is NOT required stepping is allowed
*sync is at the bottom of the burpee