Competition Corner
ADAPTIVE LAJI 3B

Déroulé
Ouvrir le timer3A, then 1 min rest SEATED Athlete 2&3 Max reps synchro slam balls (4kg) in 4 minutes STANDING Athlete 2&3 Max reps synchro sit ups in 4 minutes 1min rest, then 3C
Competition Corner

Déroulé
Ouvrir le timer3A, then 1 min rest SEATED Athlete 2&3 Max reps synchro slam balls (4kg) in 4 minutes STANDING Athlete 2&3 Max reps synchro sit ups in 4 minutes 1min rest, then 3C