Competition Corner

25.2

FOR TIME (TC 12 mins)
RX
Advanced
Regular
6 rounds of
10 power cleans
10 front squats
3 sync BMU
Barbell:
60/40 kg
6 rounds of
10 power cleans
10 front squats
6 sync T2B
Barbell:
50/35 kg
6 rounds of
20 deadlifts
10 front squats
6 sync SL T2B
Barbell:
40/30 kg
Scaled
Parent+Kids
6 rounds of
20 deadlifts
10 front squats
6 sync knee raises
Barbell:
30/20 kg
6 rounds of
20 deadlifts
10 front squats/wallball squats
10 partner situps
Barbell:
30/20 kg
Wallballs (kids):
9/6/4 kg
Standards, flow and all details are in the official rulebook >>