Competition Corner
20.1

Déroulé
Ouvrir le timer10 ROUNDS FOR TIME OF: 8 GROUND-TO-OVERHEADS 10 BAR-FACING BURPEES TIME CAP: 15 MINUTES Men perform 95lb ground-to-overheads ** Women perform 65lb ground-to-overheads **
Competition Corner

Déroulé
Ouvrir le timer10 ROUNDS FOR TIME OF: 8 GROUND-TO-OVERHEADS 10 BAR-FACING BURPEES TIME CAP: 15 MINUTES Men perform 95lb ground-to-overheads ** Women perform 65lb ground-to-overheads **