Competition Corner

Frankenstein's Monster

FOR TIME: 9:00min Cap
Rx
21-15-9-6-3
Alt DB Snatch (70/50)
BMU/C2B
*50 DU after each set
Masters/Intermediate
21-15-9-6-3
Alt DB Snatch (50/35)
C2B/PU
*35 DU after each set
Scaled
21-15-9-6-3
Alt DB Snatch (35/20)
Ring Rows
*50 SU after each set