MonWOD
Retour aux WODs

Competition Corner

AE4 HARAKIRI

Illustration MonWOD pour un WOD avec Echo Bike
Sensory
Visual
Intervals 2:2:2:3
Buy in: 20/15 cal Assault bike
55 2DB Thrusters 15/10kg
rest 1' between intervals
Por favor, revisa el document enviado a lxs atletas para comprobar las adaptaciones del resto de divisiones.
Please, review the document sent to every athlete in order to check for the rest of adaptive divisions.