Competition Corner
A Snowball Fight

Déroulé
Ouvrir le timerRX 5 Rounds For Time 500/400m Row 15 Wall Balls @ 20/14lbs to 10/9’ 12 Burpees Over Rower Scaled 5 Rounds For Time 500/400m Row 15 Wall Balls @ 14/10lbs to 10/9’ 12 Burpees Over Rower
Competition Corner

Déroulé
Ouvrir le timerRX 5 Rounds For Time 500/400m Row 15 Wall Balls @ 20/14lbs to 10/9’ 12 Burpees Over Rower Scaled 5 Rounds For Time 500/400m Row 15 Wall Balls @ 14/10lbs to 10/9’ 12 Burpees Over Rower