Competition Corner
"SPRINT" (INDY)

Déroulé
Fortius Classic 2026 Individual Workout 3 “Sprint” 21/15 Calorie Row 15 Deadlift (225/155) 9 Box Jump Overs (30/24”) 15 Deadlift 21/15 Calorie Row (6 Minute Cap)
Competition Corner

Déroulé
Fortius Classic 2026 Individual Workout 3 “Sprint” 21/15 Calorie Row 15 Deadlift (225/155) 9 Box Jump Overs (30/24”) 15 Deadlift 21/15 Calorie Row (6 Minute Cap)