Competition Corner

23.1

RX
3 Wall Climbs
9 T2B
12 Box Jump Over
ADVANCED
3 Wall Climbs
9 Single Leg T2B
12 Box Jump Over
REGULAR
3 Wall Climbs
9 Leg Raises
12 Box Jump or Step Over
SCALED
3 Wall Climbs
9 Knee Raises
12 Box Step Over