Competition Corner

Fran and Friends

Event 3:
"Fran and Friends"
*For Time (Partner Workout) **
*Partner 1**
21 Thrusters (95/65 lbs)
21 Pull-Ups
**Partner 2**
21 Thrusters (95/65 lbs)
21 Pull-Ups
**Partner 1**
15 Thrusters (115/75 lbs)
15 Pull-Ups
**Partner 2**
15 Thrusters (115/75 lbs)
15 Pull-Ups
**Partner 1**
9 Thrusters (155/105 lbs)
9 Pull-Ups
**Partner 2**
9 Thrusters (155/105 lbs)
9 Pull-Ups
*There will be a scaled option. Stay tuned for updates on the event next week now that all the workouts have been announced with the exception of the final.