Competition Corner

12.3ish

6min AMRAP
Break Up However
30 Box Jumps (24/20) (Step Ups Okay for Fun)
24 Shoulder to Overhead (115/75)
18 T2B (Fun - Knee Raises)
1min transition to WOD 3
*1 Round = 72 Reps*
*3 Rounds = 216 Reps*
*4 Rounds = 288 Reps*
*5 Rounds = 360 Reps*
*6 Rounds = 432 Reps*