Competition Corner

Fran's Aunt

RX:
For Time:
12-9-6
Thrusters 185/125#
Ring Muscle Ups
INTERMEDIATE:
For Time:
12 Thrusters 135/95#
12 Chest to Bar
9 Thrusters 135/95#
9 Bar Muscle Ups
6 Thrusters 135/95#
6 Bar Muscle Ups
SCALED/MASTERS:
12 Thrusters 95/65#
12 Jumping chin over bar pullups
9 Thrusters 95/65#
9 Jumping chest to bar pullups
6 Thrusters 95/65#
6 Pullups