Competition Corner
Event 3 (Fran)

Déroulé
FRAN (8min CAP) 45 Synchro Thrusters 45 Synchro Pullups RX: 115/80, Chest to Bar Pullups INT/Masters: 95/65, Chin over Bar Pullups SC: 75/55, Split Pullups
Competition Corner

Déroulé
FRAN (8min CAP) 45 Synchro Thrusters 45 Synchro Pullups RX: 115/80, Chest to Bar Pullups INT/Masters: 95/65, Chin over Bar Pullups SC: 75/55, Split Pullups