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Competition Corner

#2 IRON CAPACITY

Athlète pendant un WOD avec double-unders

Déroulé

RX
For Time (Cap 8 min)
42 Deadlifts (185/125 lb)
30 Deadlifts (205/155 lb)
18 Deadlifts (225/175 lb)
After each set:
40 Double Unders each athlete
One athlete working at a time.
SC
For Time (Cap 8 min)
42 Deadlifts (95/65 lb)
30 Deadlifts (135/85 lb)
18 Deadlifts (155/105 lb)
After each set:
40 Single Unders each athlete
One athlete working at a time.