Competition Corner
#2 IRON CAPACITY

Déroulé
RX For Time (Cap 8 min) 42 Deadlifts (185/125 lb) 30 Deadlifts (205/155 lb) 18 Deadlifts (225/175 lb) After each set: 40 Double Unders each athlete One athlete working at a time. SC For Time (Cap 8 min) 42 Deadlifts (95/65 lb) 30 Deadlifts (135/85 lb) 18 Deadlifts (155/105 lb) After each set: 40 Single Unders each athlete One athlete working at a time.