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Competition Corner

20.3

Athlète pendant un WOD de snatch

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At 3-2-1 GO athletes have 9 minutes to build for max load of hang power or squat snatch for 15 UNBROKEN reps, 12 UNBROKEN reps and 9 UNBROKEN reps. Athletes can add weight on each set but the set has to be UNBROKEN for it to count towards total.