Competition Corner

"Something In The Way" Part A

RX
For Time:
Partner 1 Completes 10-8-6-4 Cleans at Ascending Weights
135/95, 155/105, 185/125, 225/155, with 30 Double Unders Before Each Set of Cleans
6:00-7:00 - Partner 1 Goes for 1RM Clean
*2:00 Rest for Athletes to Reset Barbells and Switch Out*
Clock Resets back to 0-6:00:
Partner 2 Completes Clean Ladder, Same as Partner 1
6:00-7:00 - Partner 2 Goes for 1RM Clean
*2 Scored Event: Score 1 = Total Combined Time for Ladder Completion (Reps Remaining = 1 second per unfinished rep) Score 2 = Total Combined Weight For Partner 1 & 2
*Partner that is not working on ladder may change weights for working athlete
*Athletes may load bar to first 1RM attempt if ladder is complted before 6 minutes
*If the bar is off the ground before time expires, athlete may finish his/her lift
Scaled
For Time:
Partner 1 Completes 10-8-6-4 Cleans at Ascending Weights
95/65, 115/75, 135/95, 155/105, with 45 Single Unders Before Each Set of Cleans
6:00-7:00 - Partner 1 Goes for 1RM Clean
*2:00 Rest for Athletes to Reset Barbells and Switch Out*
Clock Resets back to 0-6:00:
Partner 2 Completes Clean Ladder, Same as Partner 1
6:00-7:00 - Partner 2 Goes for 1RM Clean
*2 Scored Event: Score 1 = Total Combined Time for Ladder Completion (Reps Remaining = 1 second per unfinished rep) Score 2 = Total Combined Weight For Partner 1 & 2
*Partner that is not working on ladder may change weights for working athlete
*Athletes may load bar to first 1RM attempt if ladder is complted before 6 minutes
*If the bar is off the ground before time expires, athlete may finish his/her lift