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Competition Corner

25.1: "Engine Tester"

Illustration MonWOD pour un WOD au rameur
(00:00-09:00)
AMRAP ‘9
30 Wall Balls (9/6kg)
30 Double Unders
30 Burpees Over The Rower
30 Double Unders
30/24 Cal Row
Total reps = score
35-39 & Teams | 9/6kg
40-45 | 9/6kg
45+ | 6/4kg
Teens | 6/4kg