Competition Corner

"2020 Stock Market" 3 - U20 / Elite

"2020 Stock Market"
U20/Elite
RX
For time
3RFT:
-12 Pull ups
-12 HSPU
---Straight into---
3RFT:
-9 C2B
-9 HSPU, 3cm deficit
---Straight into---
3RFT:
-6 Bar muscle ups
-6 HSPU, 5cm deficit
Scaled
For time
3RFT:
-9 Pull ups
-9 HSPU, 1 ab-mat
---Straight into---
3RFT:
-6 C2B
-6 HSPU, 1 ab-mat
---Straight into---
3RFT:
-3 Bar muscle ups
-3 HSPU
TC: 12min
Reps totalt (RX): 162
Reps totalt (Scaled): 108
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