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"2020 Stock Market" 3 - U17 / Master

Athlète pendant un WOD avec box jump

Déroulé

"2020 Stock Market"
U17 / Master
RX
For time
3RFT:
-9 Pull ups
-9 HSPU
---Straight into---
3RFT:
-6 C2B
-6 HSPU, 3cm deficit
---Straight into---
3RFT:
-3 Bar muscle ups
-3 HSPU, 6cm deficit
Scaled
For time
3RFT:
-9 Jumping pull ups
-9 Hand release push ups
---Straight into---
2RFT:
-6 Pull ups
-6 Hand release push ups
---Straight into---
1RFT:
-3 C2B
-3 HSPU
Reps totalt (RX): 162
Reps totalt (Scaled): 108
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