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Competition Corner

18.1

Illustration MonWOD pour un WOD au rameur

Déroulé

18.1 has a 10 minute time cap to complete:
Buy in:
100 men / 80 women calories row
remaining time AMRAP:
7 snatches
14 wall balls shots
SCORE:
total number of snatches and wall ball shots completed.
TIEBREAK:
the time to complete the buy in.
SUBMISSION DEADLINE:
6th of July 2018, 23:59 EEST
Click
here
to download the workout description, movement standards, division variations, video submission standards and the scorecard!