Competition Corner
18.2b

Déroulé
18.2 is split into two parts in a running clock: 18.2a has a 2 minute time cap to: establish a 3 rep max, Clean and Jerk, touch and go SCORE: the heaviest successful lift. SUBMISSION DEADLINE: 13th of July 2018, 23:59 EEST 18.2b starts on the 2 minute and it is an EMOM until failure of: 1 clean and jerk 25 men / 20 women pull ups SCORE: total number of reps completed until failure. SUBMISSION DEADLINE: 13th of July 2018, 23:59 EEST Click here to download the workout description, movement standards, division variations, video submission standards and the scorecard!